Hoping to get advice on shoe inserts. Plantar fasciitis flairs when on my feet for a long time.

I used to suffer from plantar fasciitis but don’t have too much pain from it now. When working in my yard such as cutting my grass or on my feet for a long time they start to hurt. The inserts are for my athletic shoes but I may want to get some for my work shoes as well.

What is a good shoe insert (to replace the ones that came with the shoes) for some with high arches and a mild case of plantar fasciitis?

Thank you

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