Runners! You've Been Tying Your Shoes All Wrong

Are you having trouble with your shoes fitting properly? Are your heels constantly slipping? Do you get hot spots and blisters? Well, Coach Morgan is here to show you a shoe-tying technique that will have your feet fitting perfectly snug inside your shoes.

Shirt: lululemon Swiftly Tank:
Pants: lululemon Fast and Free Tights:
Sneakers: Altra Esclanate Racers:

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